You Are Not Alone
Harvest Moon Mental Health Services, Llc
I strongly believe that growth-fostering relationships are a central human necessity and that chronic disconnection is a primary source of human suffering. In my office, I promote healing empathy and mutual respect to sustain positive connection. By doing this, we can create powerful changes in the way we relate to ourselves, the world, and to others.
Let’s Work Together
Accelerated Resolution Therapy
For a Better Tomorrow
Accelerated resolution therapy (ART) is a new therapy for post-traumatic stress disorder (PTSD) that has shown exceptional promise. Compared with other standard, more evidence-based treatments, initial research has shown ART to be as effective, quicker, easier to learn, and more cost-efficient.
Eye Movement Desensitization Reprocessing
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
Relational Cultural Theory
A Personal Approach
A primary goal of RCT is to create and maintain Mutually-Growth-Fostering Relationships, relationships in which both parties feel that they matter. In these healthy relationships, all of the involved parties experience what is known as the Five Good Things. These include:
1) a desire to move into more relationships, because of how a good relational experience feels;
2) a sense of zest, or energy;
3) increased knowledge of oneself and the other person in the relationship;
4) a desire to take action both in the growth-fostering relationship and outside of it;
5) an overall increased sense of worth.
How I Can Help
I work with individuals addressing mental health and substance use concerns.
The therapy I provide is through a trauma lens and I am also an EMDR (eye movement desensitization and reprocessing) and ART (Accelerated Resolution ) certified therapist. These interventions are very useful for many emotional struggles, dissociation, problems associated with anxiety and depression, addiction, trauma and complex trauma experiences, developmental trauma, as well as attachment issues.
Accepted Insurance Plans
United Health Care
Cash, check or credit card gladly accepted.
There are many benefits when you choose private pay. You do not need to receive a mental health diagnosis, you and your therapist can together determine what to focus on, how often to meet, and how many sessions you need, without being constrained by insurance company guidelines. Your information remains confidential (within the limits of the law) between you and your clinician. You may also have Flex Plan benefits through your employer that you can use to pay for your therapy sessions.
Rates are $180/session.
Sliding fee available. Please call for details.